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Raisin Bites



Raisin Bites


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Overview

PURNA RAISIN BITE contains dates fruit which is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative. Further, they are very good in potassium. 100 g contains 696 mg or 16% of daily-recommended levels of this electrolyte. Potassium is an important component of cell and body fluids that help controlling heart rate and blood pressure. They, thus, offers protection against stroke and coronary heart diseases. Dates and Raisins contain high amounts of antioxidants. Specially Dates contain health benefiting flavonoid polyphenolic antioxidants known as tannins. Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties. Raisins also contain Resveratrol, a polyphenol anti-oxidant, has anti-inflammatory, anti-cancer, blood cholesterol lowering activities. Studies suggest that resveratrol has been found to have protective action against cancers like melanoma, colon and prostate, and diseases such as coronary heart disease (CHD), degenerative nerve disease, Alzheimer\'s disease and viral/ fungal infections. Raisins are free of gluten toxin and can be consumed by people who do not tolerate gluten as an alternative healthy food. Dates in Raisin Bite are moderate sources of vitamin-A (contains 149 IU per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required maintaining healthy mucus membranes and skin. Raisin Bite is rich in minerals like calcium, manganese, copper, and magnesium. Specially dates are an excellent source of iron, contains 0.90 mg/100 g of fruits (about 11% of RDI). Iron, being a component of hemoglobin inside the red blood cells, determines the oxygen-carrying capacity of the blood. Dates and Raisins are excellent source B-complex vitamins such as thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid. They also reportedly feature Vitamin C, Vitamin E, Iron, Calcium, Omega- 3 fatty acids and unsaturated oils. The calcium featured is believed to be necessary for maintaining strong healthy bones and teeth, and is considered to help in combating osteoporosis. Enjoy RASIN BITE as healthy snacks, as food supplement, as breakfast food with milk or smoothies, as nutritive and energy food. RASIN BITE is complete Vegan food.

Other Available Bites : Walnut, Magaj, Anjeer, Coconut, Mix Dry Fruit, Oats & Honey.

ingredients

<p>| Raisin, Cardamom| Poppy Seeds.</p>

Nutrition

Nutrition Chart
Serving size Per 100gms
Energy 419.48 kilo Cal/100g
Protein 7.41%
Total Fat 16.52%
Saturated Fat 3.70g/100g
Calories Fat 148.68Kilo Cal
Total Carbohydrate 60.29%
Cholesterol nil
Sugar 47.81%(no added sugar)

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