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Coconut Bites

Coconut Bites

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Qty Buy
150 150.00 0.00
75 70.00 0.00


PURNA COCONUT BITE contains dates fruit which is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative. Further, they are very good in potassium. 100 g contains 696 mg or 16% of daily-recommended levels of this electrolyte. Potassium is an important component of cell and body fluids that help controlling heart rate and blood pressure. They, thus, offers protection against stroke and coronary heart diseases. The Coconut in Coconut bite helps to lower total as well as LDL or bad cholesterol and increases HDL or good cholesterol levels in the blood. The important saturated fatty acid in the coconut is lauric acid (1:12 carbon fatty acid). Lauric acid increases HDL cholesterol levels in the blood. HDL is a high-density lipoprotein, which has beneficial effects on the coronary arteries by preventing vessel blockade (atherosclerosis). Dates, and Coconut contain high amounts of antioxidants. Specially Dates contain health benefiting flavonoid polyphenolic antioxidants known as tannins. Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties. Dates in Coconut Bite are moderate sources of vitamin-A (contains 149 IU per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required maintaining healthy mucus membranes and skin. Coconut Bite is rich in minerals like calcium, manganese, copper, magnesium , zinc, and selenium, . Specially dates are an excellent source of iron, contains 0.90 mg/100 g of fruits (about 11% of RDI). Iron, being a component of hemoglobin inside the red blood cells, determines the oxygen-carrying capacity of the blood. Dates and Coconut are excellent source B-complex vitamins such as thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, folic acid ,vitamin B-6 and folates. Dates and Coconut in COCONUT BITE in general help in fighting constipation, intestinal disorders, weight gain, heart problems, sexual weakness, diarrhea, abdominal cancer, aging, inflammation, and neurological diseases. Enjoy COCONUT BITE as healthy snacks, as food supplement, as breakfast food with milk or smoothies, as nutritive and energy food. COCONUT BITE is complete Vegan food. Other Available Bites : Magaj, Anjeer, Raisin, Walnut, Mix Dry Fruit, Oats & Honey.



Nutrition Chart
Calories 310
Total fat 17 g
Saturated fat 7 g
Cholesterol 50 mg
Sodium 830 mg
Carbohydrate 24 g
Dietary fiber 2 g
Sugars 4 g
Protein 16 g
Vitamin A 10 %DV
Vitamin C 4 %DV

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