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Walnut Bites

Walnut Bites

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75 70.00 0.00
150 150.00 0.00


PURNA WALNUT BITE contains dates fruit which is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative. Further, they are very good in potassium. 100 g contains 696 mg or 16% of daily-recommended levels of this electrolyte. Potassium is an important component of cell and body fluids that help controlling heart rate and blood pressure. They, thus, offers protection against stroke and coronary heart diseases. The Walnut in Walnut bite helps to lower total as well as LDL or bad cholesterol and increases HDL or good cholesterol levels in the blood. Dates, and Walnut contain high amounts of antioxidants. Scientists at University of Scranton, Pennsylvania had recently discovered that walnuts have highest levels of popyphenolic antioxidants than any other common edible nuts. 100 g of walnuts contain 13541 mol TE (Trolex equivalents) of oxidant radical absorbance capacity (ORAC). Dates in Walnut Bite are moderate sources of vitamin-A (contains 149 IU per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required maintaining healthy mucus membranes and skin. Walnut Bite is rich in minerals like calcium, manganese, copper, magnesium , zinc, and selenium, . Specially dates are an excellent source of iron, contains 0.90 mg/100 g of fruits (about 11% of RDI). Iron, being a component of hemoglobin inside the red blood cells, determines the oxygen-carrying capacity of the blood. Dates and Walnut are excellent source B-complex vitamins such as thiamin, pantothenic acid, pyridoxine, riboflavin, niacin, folic acid ,vitamin B-6, and folates. In addition, walnut are an excellent source of vitamin E, especially rich in gamma-tocopherol; contain about 21 g per 100 g. Dates and Walnut in WALNUT BITE in general help in fighting constipation, intestinal disorders, weight gain, heart problems, sexual weakness, diarrhea, abdominal cancer, aging, inflammation, and neurological diseases. Enjoy WALNUT BITE as healthy snacks, as food supplement, as breakfast food with milk or smoothies, as nutritive and energy food. WALNUT BITE is complete Vegan food. Other Available Bites : Magaj, Anjeer, Raisin, Coconut, Mix Dry Fruit, Oats & Honey.



Nutrition Chart
Calories 310
Total fat 17 g
Saturated fat 7 g
Cholesterol 50 mg
Sodium 830 mg
Carbohydrate 24 g
Dietary fiber 2 g
Sugars 4 g
Protein 16 g
Vitamin A 10 %DV
Vitamin C 4 %DV

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